Estranging from family is complex, difficult, and emotional. One of the overriding emotions we often deal with is the feeling of guilt....

Feeling guilty is one of a Scapegoat child's default setting. Alongside shame, fear, and confusion, it's a pretty steady state of being...

When we are Scapegoats in a toxic family system, we have one role. That role is to be the person who takes the blame for anything that...

Yeah, I know, you've heard it before and seen all the cheesy posts on social media. But there is a reason why gratitude is touted by a...

The Scapegoat Club, SGC, came about as I was working through my recovery from an abusive, toxic, highly narcissistic family system....