The concept of forgiveness can feel daunting. It can seem like yet another way to take on more responsibility for someone else's actions.

Exploring how a narcissistic parent typically responds to estrangement compared to a healthy parent

A relationship with a narcissistic person is always complex- when that narcissist is your mother, it become incredibly confusing....

One of the traits of a narcissistic person is that they use various control tactics for their own personal gain. Although these tactics...

Feeling guilty is one of a Scapegoat child's default setting. Alongside shame, fear, and confusion, it's a pretty steady state of being...

When we are Scapegoats in a toxic family system, we have one role. That role is to be the person who takes the blame for anything that...

Yeah, I know, you've heard it before and seen all the cheesy posts on social media. But there is a reason why gratitude is touted by a...

The Scapegoat Club, SGC, came about as I was working through my recovery from an abusive, toxic, highly narcissistic family system....